Online Class Library
Join the crew of curious movers worldwide! An easy monthly membership gets you access to over 100+ unique online classes focused on mobility, strength, flexibility and hand balancing all within a modern vinyasa yoga experience. New classes + member perks each month!
Online Training
Want faster progress + movement programs designed just for you? Work 1:1 with me to fully explore your capabilities. Reduce joint stiffness, increase strength, flexibility & fluidity. Begin or advance your handstand practice. Prevent injury for seasonal sports or intense events. Learn how YOU move, better.
Workshops and In-Person Training
Want to bring me to your studio/gym? I offer workshops + trainings on functional mobility, inversions/hand balancing, vinyasa yoga and advanced sequencing to students + teachers.
Let’s collaborate to elevate your student base or instructor team in sharing movement with smart biomechanics, confidence + joy!
Retreats
Dedicate time to immerse yourself in different cultures, focus on your breath, your body, your movement. Create new rituals that support the life you want. Retreats are an amazing way to reclaim a piece of yourself. I lead modern yoga, mobility & handstand retreat experiences. Join me!