Vinyasa+ Mobility - Zoom Class - June 22nd, 10am PT
This 60 minute class will be a vinyasa experience with mobility concepts woven in. Let’s work on some spine + hip angles that pair well together to create more space in hip joints and less stiffness in the low back. This practice will be a fun combo of important isolated mobility exercises with integrating flowstates to tie concepts together + move freely.
All levels welcome, but general yoga experience will be helpful.
Sunday June 22nd, 10am PT
$20
For Solar Movement Crew online library members, the recording will be sent out to stream for 30 days
This 60 minute class will be a vinyasa experience with mobility concepts woven in. Let’s work on some spine + hip angles that pair well together to create more space in hip joints and less stiffness in the low back. This practice will be a fun combo of important isolated mobility exercises with integrating flowstates to tie concepts together + move freely.
All levels welcome, but general yoga experience will be helpful.
Sunday June 22nd, 10am PT
$20
For Solar Movement Crew online library members, the recording will be sent out to stream for 30 days
This 60 minute class will be a vinyasa experience with mobility concepts woven in. Let’s work on some spine + hip angles that pair well together to create more space in hip joints and less stiffness in the low back. This practice will be a fun combo of important isolated mobility exercises with integrating flowstates to tie concepts together + move freely.
All levels welcome, but general yoga experience will be helpful.
Sunday June 22nd, 10am PT
$20
For Solar Movement Crew online library members, the recording will be sent out to stream for 30 days