Flight Club - Handstand Workshop Session
This long-form workshop session will begin with ample wrist, shoulder and hip warm-ups
followed by workshop-style break-downs of handstand and forearm stand. Learn through smart prop use, intelligent technique and pattern-building, as well as optional hands-on assistance. We’ll close out our group practice with some fun mini flows to integrate inversion shapes with other transitions!
*workshops are non-refundable but may transfer upon request
This long-form workshop session will begin with ample wrist, shoulder and hip warm-ups
followed by workshop-style break-downs of handstand and forearm stand. Learn through smart prop use, intelligent technique and pattern-building, as well as optional hands-on assistance. We’ll close out our group practice with some fun mini flows to integrate inversion shapes with other transitions!
*workshops are non-refundable but may transfer upon request
This long-form workshop session will begin with ample wrist, shoulder and hip warm-ups
followed by workshop-style break-downs of handstand and forearm stand. Learn through smart prop use, intelligent technique and pattern-building, as well as optional hands-on assistance. We’ll close out our group practice with some fun mini flows to integrate inversion shapes with other transitions!
*workshops are non-refundable but may transfer upon request