Handstand Hoppin' Into 7's
Focus on a fun half tuck shape, also known as a Figure 7 handstand, in this hour-long vinyasa experience. Wrist warm-ups and a strong opening sequence of front body compression + shoulder stability lead into fun flowy moments and funky transitions. Allocate energy for your handstand hop entry attempts throughout practice!
*This is a one-time charge. After purchase, you will receive an email with simple instructions on how to access your new class online. You will be able to stream or download class with your link + password.
Focus on a fun half tuck shape, also known as a Figure 7 handstand, in this hour-long vinyasa experience. Wrist warm-ups and a strong opening sequence of front body compression + shoulder stability lead into fun flowy moments and funky transitions. Allocate energy for your handstand hop entry attempts throughout practice!
*This is a one-time charge. After purchase, you will receive an email with simple instructions on how to access your new class online. You will be able to stream or download class with your link + password.
Focus on a fun half tuck shape, also known as a Figure 7 handstand, in this hour-long vinyasa experience. Wrist warm-ups and a strong opening sequence of front body compression + shoulder stability lead into fun flowy moments and funky transitions. Allocate energy for your handstand hop entry attempts throughout practice!
*This is a one-time charge. After purchase, you will receive an email with simple instructions on how to access your new class online. You will be able to stream or download class with your link + password.